Looking for the Right Help

I have decided to start this blog as an opportunity to express my journey, which I can imagine is much like yours. On the brink of 30 I find myself searching. The question is for what?

Let’s start from the beginning. I have always been an anxious person. My mother’s most nervous child. I wasn’t traumatized as a child yet everything scared me. As an adult, I have been trying to coop with all the things that make me most uneasy. Large groups of people, reading out loud and even the dreaded question “Where are you from?” sends my heart racing. This all leads me to my next question, what help is the right help for me?